His workout program was as formidable as his diet program. It had been geared toward producing explosive power and brute energy, critical for his achievement across distinct power disciplines.
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Lewis then shows me a new video of Lawson adjacent to previous footage of his 6ft 5in grandad. The resemblance of their shot-putting approach is amazing.
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He was now accustomed to achievements just before he started off dominating the shot put arena, as in 1977 he was awarded the Queen’s Jubilee medal for expert services to the Neighborhood in his potential as being a policeman.